Arati Patel MA, LMFT, CYT-500

Arati Patel is a South Asian therapist who offers compassionate, mindful therapy in a safe, non-judgmental space tailored to your unique needs. I specialize in helping individuals struggling with anxiety, perfectionism, self-esteem, and relationship challenges. My therapeutic approach integrates mindfulness, self-awareness, and holistic practices to help you reconnect with your mind, body, and soul. Together, we’ll work towards cultivating balance, calm, and a sense of wholeness in your life. As a culturally-sensitive therapist, I offer a caring environment where we can explore the intersection of cultural identity, family expectations, and personal growth, helping you create a grounded, meaningful life. Reach out for a free 15-minute consultation to see if we’re a good fit to work together.