Helping you reconnect to your authentic self

South Asian Mental Health, Women, Anxiety, Identity Issues, Boundaries, Codependency, Anger, Stress, Burnout, Perfectionism
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Integrative Mind-Body-Soul Psychotherapy

I provide therapy and counseling to individuals from a compassionate, mindful, and safe space that is tailored to you as a unique individual. My therapeutic services are aimed to help you move towards being more present and re-connect to your mind, body, and soul. I place particular focus on cultivating self-awareness, balance, calm, and a sense of wholeness. Let me help you move towards a more connected, rich, and grounded sense of self and meaningful life. As a culturally-sensitive therapist I offer a caring, non-judgmental safe space where we can work together to help you find balance and move towards a sense of wholeness in your life. Connect with me for a free 15-minute initial consultation to explore if we are a good fit to work together.
Arati Patel
MA, LMFT, RYT-500

Services

Mindfulness-Based Therapy

  • Anxiety
  • Perfectionism
  • Relationship Issues
  • Codependency
  • Multicultural Concerns
  • Life Transitions
  • Self Esteem
  • Communication Issues
  • Burnout

Approaches

  • Integrative Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Holistic Therapy
  • Strength-Based
  • Somatic
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused
  • Solution Focused Brief (SFBT)

Fees

  • Individual 50-Minute Session: $200 - $250

Locations

Multicultural Anxiety Specialist

A street map for office location at Agoura Hills, CA 91301-4947

Agoura Hills

Agoura Hills, CA 91301-4947

A street map for office location at Ojai, CA 93023-2462

Ojai

Ojai, CA 93023-2462

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